Tag Archives: healthylifestyle

SHARE YOUR STORY

To build authentic relationships you must share where you came from, what you’re doing and where you’re going.Coaching Tip Tuesday1

I think it’s so important as an entrepreneur, yoga teacher, FFAthlete and beachbody coach to share with my clients, students, and teammates (AKA MY FRIENDS). If you’re thinking of becoming a coach or joining my team I encourage you to share your story. Here’s a tidbit of my own I felt called to write about today:unnamed-1

Feeling like myself again: healthy, energized, HAPPY, silly and full of laughter. I had a rough 2014 full of sadness, anxiety, panic attacks and not wanting to leave my bed. I haven’t shared this with many people because I worried about others perception of myself. I realized how others see you doesn’t matter if you’re miserable!! I decided to push excuses to the side and live the life of my wildest dreams. I’m stepping into my true self by following my true passion of helping others. Believe me  when I say you can live the life you’ve always wanted because if you decide & commit you will succeed. I truly believe living your dream-life begins with a strong foundation of good health. If this resonates with you and you would like more info on how you can get involved in my wellness team to become the best version of yourself be sure to leave your email or shoot me a msg via Facebook. Why Wait for 2015?

Blessings,

xoLex

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Compare Fitness Programs

Find the best workout program to achieve your personal health and fitness goals with our comparison chart. From best sellers to your fitness level, click the comparison chart link to determine the best program for YOU. As always, email me at lexiannwellness@gmail.com with any questions as I’ve completed the following:Brazil-Butt-Lift-Logo p90x

21df_logo_800x800 InsanityLogo2 logo T25_logo

xoLex

Fearing the word ‘God’

Like many, for years I had a negative connotation associated with the use of the word, “God”. I then discovered the infinite interchangeable words associated with this infinite being. God, to me, is also- Spirit, Divine, Universe, Source, Earth, Mother Nature, Ecstasy, Sat Nam, etc.! Discovering my faith in something higher then myself has been a powerful life-altering and humbling experience. Release all fear of what you might’ve known or have been told. Be honest with yourself NOW and hone in on your heart’s desires and true feelings. Such clearing will align you with the Divine (whether you know it or not).

Wahe Guru,

xoLex