Tag Archives: happy

SHARE YOUR STORY

To build authentic relationships you must share where you came from, what you’re doing and where you’re going.Coaching Tip Tuesday1

I think it’s so important as an entrepreneur, yoga teacher, FFAthlete and beachbody coach to share with my clients, students, and teammates (AKA MY FRIENDS). If you’re thinking of becoming a coach or joining my team I encourage you to share your story. Here’s a tidbit of my own I felt called to write about today:unnamed-1

Feeling like myself again: healthy, energized, HAPPY, silly and full of laughter. I had a rough 2014 full of sadness, anxiety, panic attacks and not wanting to leave my bed. I haven’t shared this with many people because I worried about others perception of myself. I realized how others see you doesn’t matter if you’re miserable!! I decided to push excuses to the side and live the life of my wildest dreams. I’m stepping into my true self by following my true passion of helping others. Believe me  when I say you can live the life you’ve always wanted because if you decide & commit you will succeed. I truly believe living your dream-life begins with a strong foundation of good health. If this resonates with you and you would like more info on how you can get involved in my wellness team to become the best version of yourself be sure to leave your email or shoot me a msg via Facebook. Why Wait for 2015?

Blessings,

xoLex

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Fearing the word ‘God’

Like many, for years I had a negative connotation associated with the use of the word, “God”. I then discovered the infinite interchangeable words associated with this infinite being. God, to me, is also- Spirit, Divine, Universe, Source, Earth, Mother Nature, Ecstasy, Sat Nam, etc.! Discovering my faith in something higher then myself has been a powerful life-altering and humbling experience. Release all fear of what you might’ve known or have been told. Be honest with yourself NOW and hone in on your heart’s desires and true feelings. Such clearing will align you with the Divine (whether you know it or not).

Wahe Guru,

xoLex

Purpose

1907280_10201863894185953_7462660021190716603_nWhether it be blogging, taking photographs, being a BeachBody coach, a student, or teaching yoga, I pride myself on always having a purpose for the things I do. The sole purpose of this website is to connect everything I have to offer in one single place. You will be able to find all of my social networks related to my talents all on this website. From yoga class updates to my BeachBody page to Twitter and Facebook everything will be linked here. I look forward to continue along this path as a life-long student of wellness, health and yoga. Here I will blog about my findings, experiences and other offerings I may have whether they be inspirational or motivational. Stay tuned for this site’s undying expansions and growth!

xoLex