I first developed an interest for yoga in my early teenage years after struggling with an array of sports injuries and as well as chronic insomnia and thyroid issues. In time, these health concerns guided me to taking personal ownership of my health, something I believe all people are capable of with the proper guidance. That is where I come in, I am here for the sole purpose to guide you towards better health.
Teaching yoga has been such a natural process and my passion to share with others is undeniably strong. I fully understand the pressures, busyness, and stressfulness children, teenagers and adults all face on a day-to-day basis which is why I strive to guide all age groups to lead a healthier life with me by their side and discover all of exercise, nutrition, yoga, and meditation’s beautiful benefits.
I offer an array of inspirational yogic styles in private or group settings. I happily teach Beginner, Ashtanga, Karma, Mommy and Me, or a Vinyasa style practice. I am available for birthday parties, spa parties, athletes, athletic teams training, etc.